Couples and Individual Therapy in Sacramento & Online Across California

If you've looked into couples therapy, you've probably come across the term "Gottman Method." Here's what it actually means in practice: where the research came from, what the Four Horsemen are, and how I use this approach in my work with couples in Sacramento and throughout California.

If you've had the same argument dozens of times without resolution, you may be dealing with a perpetual problem. Here's what the research says, and what to do about it.