From Stuck to Stronger
Supporting couples who are invested in their relationship but feel stuck in patterns of friction, miscommunication, or distance—helping them move toward more intentional, supportive, and respectful ways of relating.
LICENSED MARRIAGE & FAMILY THERAPIST #109798
Meet Monica
Hi, I’m Monica.
I understand how discouraging it can feel when the same patterns keep showing up, even though you both care deeply about the relationship.
My approach is practical and grounded in research—focused on helping you understand what’s happening and how to change it. This work isn’t just about talking through problems, but learning new ways to communicate and applying them in real life.
I’ve been practicing since 2014 and licensed since 2018, working with children, teens, and adults across a variety of settings before specializing in couples therapy for the past 7 years. This breadth of experience helps me understand not only the relationship dynamic, but also the individual experiences each partner brings into it. I value ongoing professional growth and regularly invest in continued education.
Outside of my work, I’m a mom to two young daughters (ages 3 and 5), and most of my time is spent with them and my husband. When I’m not working or with my family, you’ll usually find me at a boxing or kettlebell gym. When possible, I love to go out for brunch with friends, and most recently, attempting to train our cat, Mr. Franklin.
Education & Certifications
Education
Licenses & Training
- B.A in Psychology, Applied Developmental Psychology Minor- UCLA
- Masters in Marriage and Family Therapy- USC
- Licensed Marriage & Family Therapist #109798 Verify License
- Level 3 Trained in the Gottman Method Couples Therapy
- Certified Cognitive Behavioral Therapist
- Certified TEAM-CBT Therapist, Level 1
Endorsements
" I’ve had the pleasure of working with Monica for over five years, and she is truly an exceptional therapist. She is a seasoned clinician with deep expertise in couples therapy, and I’ve confidently referred many clients to her over the years. Monica is compassionate, grounded, and highly skilled in helping clients navigate even the most difficult relational challenges. She is someone I hold in very high esteem, both personally and professionally. I highly recommend her to anyone seeking a thoughtful, experienced, and effective therapist.
Lisa Macedo, LMFT
"I have known Monica for over two years now and have learnt a great deal from her, specifically related to clinical care with couples. Her knowledge and skills related to Gottman methodologies in treating the couples she works with is admirable!"
Manasi Shankar, PhD, LPCC
I have known Monica Buford as a colleague for six years. She led our Couples Consultation Group for professionals at Palo Alto Therapy until she started her independent practice. I value her insights, skill set, and dedication to continued learning in providing couples the best possible growth in their journey together. I do not hesitate to refer couples to her!
Jeanne Jacobs, LPCC, NCC
My Guiding Principles
Active & Collaborative
Couples therapy is a shared process. I take an active role in guiding conversations, offering feedback, and helping you apply new tools. Real change happens through consistent practice, so we focus on using what you learn both in and outside of session.
Structured & Evidence-Based
My methodology is rooted in valid frameworks such as TEAM-CBT and the Gottman Method. This provides a clear framework for understanding your patterns and learning how to change them in practical, effective ways..
Supportive & Direct
You can show up fully in this space—your thoughts, reactions, and emotions are all welcome. I’ll meet you with warmth and respect, while also offering honest, direct feedback to help you move forward.
The Beginning
Every great story starts with a single step into the unknown.
The Journey
Challenges arise, but perseverance lights the way forward.
The Discovery
New insights emerge, transforming our understanding completely.
Unsure Where to Start?
Investing in your partnership is a courageous step toward a better future. It is natural to feel hesitant, but professional support can help bridge the gap. I provides a focused environment to help you both move forward. Book a consultation today to begin the journey of repair.
Clinical Practice Information
Professional Licensure
Monica Burford is a Licensed Marriage and Family Therapist (LMFT #109798) practicing in California. Her clinical work is deeply rooted in relationship repair and strengthening the foundational pillars of couples' communication. She offers an evidence based approach to psychotherapy, ensuring every couple feels seen, heard, and professionally supported throughout their healing journey.
Jurisdiction & Reach
Currently providing virtual therapeutic services to couples residing throughout California. In a digital-first era, Monica utilizes secure telehealth platforms to bridge the gap between geographic location and high-end clinical care. This ensures that expert relationship therapy is available wherever you and your partner call home.
Consultation Path
Prospective clients are invited to schedule an initial consultation to explore therapy goals and assess clinical compatibility. These appointments serve as an essential first step in the relationship repair process, facilitating a transition into deeper therapeutic work focused on communication and long-term connection.