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What Are the Signs You Need Couples Therapy?
Most couples wait longer than they should to seek help — not because they don't care, but because they're not sure what the signs actually look like. Here's what I see most often in my work with couples.
Monica Burford
5 days ago4 min read


Is This a Problem You Can Fix or One You Have to Learn to Live With?
If you've had the same argument dozens of times without resolution, you may be dealing with a perpetual problem. Here's what the research says, and what to do about it.
Monica Burford
Aug 43 min read


Conflict Isn't the Problem. It's How You Repair
Do you ever walk away from a fight thinking, "If we were really meant for each other, we wouldn't fight like this"?
That thought can make repair feel pointless before it even starts.
But here's the truth: conflict isn't the problem. It's how you fight and how you repair that makes all the difference.
Monica Burford
Jun 12 min read
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